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Alan M Tooshi,: Fat America : Change Your Lifestyle

Fat America : Change Your Lifestyle


Description

"Fat America" offers valuable insight collected from Dr. Alan Tooshi's years of extensive experience teaching Americans how to control their eating habits. You will learn techniques for weight management, make better dietary choices, and implement an exercise program that effectively manages stress and promotes long-term health. For over thirty years, Dr. Alan Tooshi has specialized in prescribing individual low-fat, high-fiber diets for patients with heart disease, diabetes, high blood pressure, high cholesterol, and other health issues. Today, sixty-five percent of adults and forty percent of children in the United States are overweight. Dr. Tooshi provides the solutions and recipes for a complete lifestyle change that encourages everyone to reexamine their relationship with food and change their beliefs about stress, nutrition, disease, and aging. You will learn specifically how to: Break the pattern of overeating Accept responsibility for your health Slow down the aging process Boost your self-confidence Lower your caloric intake Eliminate acid reflux and other digestive ailments Decrease vulnerability to infection and cancer The power, desire, and ability to make the right choice are within you. It's time to take back the control and lead a longer, happier life!

Get started today and enjoy! - Complete details for all 100+ missions! ·Covers basic dueling for beginners Extra space included for special event planning! Quest to Learn, an innovative school for grades 6 to 12 in New York City, grew out of the idea that gaming and game design offer a promising new paradigm for curriculum and learning. The designers of Quest to Learn developed an approach to learning that draws from what games do best: drop kids into inquiry-based, complex problem spaces that are built to help players understand how they are doing, what they need to work on, and where to go next. Content is not treated as dry information but as a living resource; students are encouraged to Fat America : Change Your Lifestyle ebook pdf interact with the larger world in ways that feel relevant, exciting, and empowering. Quest to Learn opened in the fall of 2009 with 76 sixth graders. In their first semester, these students learned -- among other things -- to convert fractions into decimals in order to break a piece of code found in a library book; to use atlases and read maps to create a location guide for a reality television series; and to create video tutorials for a hapless group of fictional inventors. This research and development document outlines the learning framework for the school, making the original design available to others in the field.Get started today and enjoy! - Complete details for all 100+ missions! ·Covers basic dueling for beginners Extra space included for special event planning! Quest to Learn, an innovative school for grades 6 to 12 in New York City, grew out of the idea that gaming and game design offer a promising new paradigm for curriculum and learning. The designers of Quest to Learn developed an approach to learning that draws from Fat America : Change Your Lifestyle download book what games do best: drop kids into inquiry-based, complex problem spaces that are built to help players understand how they are doing, what they need to work on, and where to go next. Content is not treated as dry information but as a living resource; students are encouraged to interact with the larger world in ways that feel relevant, exciting, and empowering. Quest to Learn opened in the fall of 2009 with 76 sixth graders. In their first semester, these students learned -- among other things -- to convert fractions into decimals in order to break a piece of code found in a library book; to use atlases and read maps to create a location guide for a reality television series; and to create video tutorials for a hapless group of fictional inventors. This research and development document outlines the learning framework for the school, making the original design available to others in the field.


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Author: Alan M Tooshi,
Number of Pages: 272 pages
Published Date: 30 Mar 2008
Publisher: iUniverse
Publication Country: Bloomington IN, United States
Language: English
ISBN: 9780595478118
Download Link: Click Here
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