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Dr. Sarah Brewer,Molly Siple,: Low-cholesterol Cookbook For Dummies

Low-cholesterol Cookbook For Dummies


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In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it's often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results. Low-Cholesterol Cookbook For Dummies includes:* The latest dietary and medical information on cholesterol and how to control it* Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis* Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.

·Huge appendix featuring detailed info on Moves, HMs and TMs, Berries, and Low-cholesterol Cookbook For Dummies free ebook more If you're new to C++ but understand some basic programming, then Learn C++ for Android Development lays the foundation for the C++ language and API fundamentals that you'll need in order to later learn and build apps, especially game apps, using the powerful Android NDK (Native Development Kit), which is based on C++. The Android Platform is one of today's two most popular mobile apps development platforms. It consists of mostly Java APIs. However, as fine as Java is as a platform in the Android SDK, C++ really lets you take your Android apps, and especially games, much further. Game apps using C++ become much more robust, better looking, more dynamic and better performing. C++ based Android apps are the sophisticated apps people are more willing to like and download from the Amazon Appstore or Google Play. Each of this book's chapters provide a clear tutorial in the core knowledge and skills you'll need with some of the chapters providing and enhancing upon a game app case study project that gives you the opportunity to reinforce your understanding of the chapter's material.·Huge appendix featuring detailed info on Moves, HMs and TMs, Berries, and more If you're new to C++ but understand some basic programming, then Learn C++ for Android Development lays the foundation for the C++ language and API fundamentals that you'll need in order to later learn and build apps, especially game apps, using the powerful Android NDK (Native Development Kit), which is based on C++. The Android Platform is one of today's two most popular mobile apps development platforms. It consists of mostly Java APIs. However, as fine as Java is as a platform in the Android SDK, C++ really lets you take your Android apps, and especially games, much further. Game apps using C++ become much more robust, better looking, more dynamic and better performing. C++ based Android apps Low-cholesterol Cookbook For Dummies download ebook are the sophisticated apps people are more willing to like and download from the Amazon Appstore or Google Play. Each of this book's chapters provide a clear tutorial in the core knowledge and skills you'll need with some of the chapters providing and enhancing upon a game app case study project that gives you the opportunity to reinforce your understanding of the chapter's material.


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Author: Dr. Sarah Brewer,Molly Siple,
Number of Pages: 388 pages
Published Date: 04 Mar 2009
Publisher: John Wiley and Sons Ltd
Publication Country: Chichester, United Kingdom
Language: English
ISBN: 9780470714010
Download Link: Click Here
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