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[FREE] Special Forces Workout - Anatomy of Fitness

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Special Forces Workout - Anatomy of Fitness


It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.

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Author: none,
Number of Pages: none
Published Date: 01 Sep 2014
Publisher: Hinkler Book Distributors
Publication Country: Dingley, Australia
Language: none
ISBN: 9781743637234
Download Link: Click Here

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